{"id":1142,"date":"2016-07-20T16:10:57","date_gmt":"2016-07-20T14:10:57","guid":{"rendered":"https:\/\/www.sat-amrit.com\/en\/?page_id=1142"},"modified":"2026-04-18T08:05:29","modified_gmt":"2026-04-18T06:05:29","slug":"weekend-breaks-for-women-only","status":"publish","type":"page","link":"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/","title":{"rendered":"Weekend Breaks &#8211; For Women Only"},"content":{"rendered":"<h2 style=\"text-align: center;\"><strong><span style=\"color: #800000;\">Kundalini wellness retreats in Croatia<br \/>\n<\/span><\/strong><\/h2>\n<p style=\"text-align: justify;\">Stop just chasing lucky moments in life and instead start living them by getting into the rhythm of your breath and body.<\/p>\n<p style=\"text-align: justify;\">The purpose of the programme <span style=\"color: #800000;\"><em><strong>For women only<\/strong> <\/em><\/span>is to set yourself free from the bondage and the pressures\u00a0of your own thinking and the violent approach of society&#8217;s\u00a0media\u00a0towards the female body and women in general. The strength of women that can have a tremendous impact on all our surroundings\u00a0\u00a0is her solid gentle and soft nature\u00a0because\u00a0\u00a0<span style=\"color: #800000;\">&#8230; <em><strong>from woman man is born<\/strong> .. <strong>and within woman man is conceived<\/strong><\/em>.<\/span><\/p>\n<p style=\"text-align: justify;\">Weekend Breaks &#8211;<span style=\"color: #800000;\"> <em><strong>For women only<\/strong> <\/em><\/span>is designed for spending\u00a0time with oneself as\u00a0woman and with other women from\u00a0different backgrounds.<\/p>\n<p style=\"text-align: justify;\">It is difficult for any woman to face all the challenging roles that everyday life serves us with. It is therefore critical to have an anchored and\u00a0solid basis of energy to build upon.<\/p>\n<p style=\"text-align: justify;\">Apart from very soft but powerful Kundalini yoga kriyas for women as taught by Yogi Bhajan\u00a0that are not only simple workout for the body but seize deep down\u00a0to cell level and involve a lot of breathing, concentration exercises and\u00a0mental training, the programme embraces\u00a0gentle and circular oriental dance (belly dance) movements as well as gong relaxations. The dance movements\u00a0 are a sheer treasure for maintaining a healthy\u00a0body by massaging the complete spinal column from cervical spine to sacral spine. In addition, the pelvis\u00a0and all the soft tissues connected with it are\u00a0activated. The journey we have to take to return home starts with a gentle approach to the body.<\/p>\n<p style=\"text-align: justify;\">No previous knowledge or extra physical condition is required.<\/p>\n<p style=\"text-align: justify;\">The programme leaves enough space and time for socializing as well as for individual free time.<\/p>\n<p style=\"text-align: justify;\">Weekend Breaks <span style=\"color: #800000;\"><em><strong>For Women Only<\/strong> <\/em><\/span>are held at different places in Croatia including continent and coast.<\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #800000;\"><em><strong>Founder of the programme:<\/strong> <\/em><\/span><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1006 alignleft\" src=\"http:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-300x200.jpg\" alt=\"resized\" width=\"300\" height=\"200\" srcset=\"https:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-300x200.jpg 300w, https:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-768x512.jpg 768w, https:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-1024x683.jpg 1024w, https:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.sat-amrit.com\/en\/about\/\">Cornelia<\/a> &#8211; Sat Amrit Kaur is a KRI certified Kundalini Yoga practicioner offering regular in-person and online Kundalini yoga classes for the broader local community, for the elderly and adjusted Kundalini yoga for people with health issues. She&#8217;s also a certified SuperHealth<span>\u00aeinstructor offering courses and support for addictive behaviour.\u00a0<\/span> She regularly offers gong baths and is a Peter Hess<span>\u00ae<\/span> certified sound massage practicioner. She has studied Vedic Astrology and Vastu for several years and practiced Atma Kriya Yoga in her early years. After years of practicing and experiencing the benefits of oriental dance and the combination of belly dance and Kundalini yoga this programme came into being.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\">***<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\"><em><strong>Stop and take a turn for the happiness lane.<\/strong> <\/em><\/span><\/p>\n<hr \/>\n<p>In need of any further information feel free to <a href=\"https:\/\/www.sat-amrit.com\/en\/contact\/\">contact<\/a>\u00a0us. Sat Amrit j.d.o.o, A.Mihanovi\u0107a 21, 10290 Zapre\u0161i\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kundalini wellness retreats in Croatia Stop just chasing lucky moments in life and instead start living them by getting into the rhythm of your breath and body. The purpose of the programme For women only is to set yourself free from the bondage and the pressures\u00a0of your own thinking and the violent approach of society&#8217;s\u00a0media\u00a0towards [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1142","page","type-page","status-publish","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weekend Breaks - For Women Only - Kundalini yoga - SAT AMRIT \u2022 Zapre\u0161i\u0107<\/title>\n<meta name=\"description\" content=\"Kundalini yoga, breathwalk, singing bowls, gong meditation and oriental dance retreats for women in beautiful Croatia\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekend Breaks - For Women Only - Kundalini yoga - SAT AMRIT \u2022 Zapre\u0161i\u0107\" \/>\n<meta property=\"og:description\" content=\"Kundalini yoga, breathwalk, singing bowls, gong meditation and oriental dance retreats for women in beautiful Croatia\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/\" \/>\n<meta property=\"og:site_name\" content=\"Kundalini yoga - SAT AMRIT \u2022 Zapre\u0161i\u0107\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T06:05:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2304\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/\",\"url\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/\",\"name\":\"Weekend Breaks - For Women Only - Kundalini yoga - SAT AMRIT \u2022 Zapre\u0161i\u0107\",\"isPartOf\":{\"@id\":\"https:\/\/sat-amrit.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-300x200.jpg\",\"datePublished\":\"2016-07-20T14:10:57+00:00\",\"dateModified\":\"2026-04-18T06:05:29+00:00\",\"description\":\"Kundalini yoga, breathwalk, singing bowls, gong meditation and oriental dance retreats for women in beautiful Croatia\",\"breadcrumb\":{\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/#primaryimage\",\"url\":\"http:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-300x200.jpg\",\"contentUrl\":\"http:\/\/sat-amrit.com\/wp-content\/uploads\/2016\/06\/resized-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sat-amrit.com\/en\/weekend-breaks-for-women-only\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\",\"item\":\"https:\/\/sat-amrit.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weekend Breaks &#8211; 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